4/11/2024 0 Comments Linux write windows 10 iso to usb![]() Ventoy2Disk.exe and Ventoy2Disk.sh will prompt you for update if the USB drive already installed with Ventoy. Upgrade operation is in the same way with installation. It should be noted that the upgrade operation is safe, all the files in the first partition will be unchanged. If a new version of Ventoy is released, you can update it to the USB drive. Ventoy will search all the directories and subdirectories recursively to find all the image files and list them in the boot menu alphabetically.Īlso you use plugin configuration to tell Ventoy only to search for image files in a fixed directory (and its subdirectories). You can place the iso/wim/img/vhd(x) files any where. The 1st partition was formated with exFAT filesystem (You can also reformat it manually with NTFS/FAT32/UDF/XFS/Ext2/3/4. You can also use it as a plain USB drive to store files and this will not affact Ventoy's function.Īfter the installation is complete, the USB drive will be divided into 2 partitions. L Label of the main partition (default is Ventoy)Īttention that the USB drive will be formatted and all the data will be lost after install.You just need to install Ventoy once, after that all the things needed is to copy the iso files to the USB. g use GPT partition style, default is MBR style (only for install) ![]() s enable secure boot support (default is disabled) r SIZE_MB preserve some space at the bottom of the disk (only for install) ![]() I force install ventoy to sdX (no matter installed or not) i install ventoy to sdX (fail if disk already installed with ventoy) Run the shell script as root sh Ventoy2Disk.sh /dev/XXX XXX is the USB device, for example /dev/sdb. Please refer Windows Command Lineĭownload the installation package, like ventoy-x.x. and decompress it. Windows command line was supported since Ventoy 1.0.86. After install, you can manually reformat the Ventoy partition with exFAT/FAT32/NTFS/UDF/XFS/Ext2/3/4.Double-click the executable to launch the tool. Under the Download section, click the link to download the latest version. MBR/GPT partition style option is used only during install and will be ignored during update. To use Rufus to download the Windows 10 ISO file and create a bootable media, connect a USB flash drive with 8GB of space, and then use these steps: Open Rufus website.But at this time, you must be very careful and don’t choose the wrong disk. ![]() You can toggle the Show all devices option then all the disks will be listed. To prevent misoperation, Ventoy2Disk.exe only lists USB drives by default. Ventoy can be installed on USB drive or local disk.if Ventoy2Disk.exe always fail, you can use Ventoy LiveCD, refer notes.You must copy them to the upper directory to use them. These exe files are in altexe directory of the installation package. Since 1.0.58, Ventoy also provides Ventoy2Disk_X64.exe/Ventoy2Disk_ARM.exe/Ventoy2Disk_ARM64.exe you can use them if needed. Notes: Ventoy2Disk.exe is a x86_32 application and supports both 32-bit and 64-bit Windows PC with intel/amd processor. Run Ventoy2Disk.exe, select the device and click Install or Update button. Download the installation package, like ventoy-x.x.xx-windows.zip and decompress it. ![]()
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4/11/2024 0 Comments 30 60 90 day job plan template![]() Exactly what’s included can run the gamut depending on the specific role, company, or industry. Much like any other career development plan, there isn’t a one-size-fits-all mold for a 30-60-90 day plan. This gives them an opportunity to establish trust, forge a solid bond, learn about each other, and ensure they’re on the same page about what the next few months will look like.Īfter the employee and manager complete the plan, they should store it in a place that’s accessible to both of them and also share it with human resources so that there’s a record of what was agreed upon. However, it’s most effective when it’s a collaborative effort between the employee and their new manager. This plan can be created by the employee’s manager, the employee themselves, or the human resources department. It details what the employee is expected to focus on as well as what they are expected to achieve by day 30, 60, and 90 of their employment. Best practices for designing a 30-60-90 planĪ 30-60-90 day plan is a written document that outlines the objectives and milestones for an employee's first three months with the company.It’s a lot – and a 30-60-90 day plan helps managers and new hires align expectations and tackle those crucial early days with a clear sense of direction. ![]() And that’s all before they touch any of their actual job responsibilities. They need to learn the systems and software. They need to be briefed on the company’s mission, vision, values, and policies. ![]() New hires need to learn who does what (and everybody’s name). While both the new employee and their manager are eager to reach the point of self-sufficiency and full productivity, there’s a steep learning curve to get there. Starting a new job feels a lot like drinking from a firehose. ![]() ![]() ![]() ![]() You experience alpha brain waves at rest, especially when you’re just about to drift off to sleep. And we will be of no use to ourselves and others, just by not getting enough sleep. We’re less productive at work and at home. If our sleep suffers, everything else in our lives suffer. (If you are looking for something to help with anxiety attacks, you should definitely look into asanas for anxiety attacks!) If you want to decrease stress and increase your alpha brain waves, make sure your glasses are coated with blue light blocking material. Boost your alpha brain waves by blocking blue light. Let feelings of gratefulness push out those feelings of anxiety and stress. Be grateful for what you have and for the people around you, while at the same time forgive yourself and the people around you will lead to a calm, centering feeling, which will increase your alpha brain waves. You’ll feel less anxious, and you’ll even be able to increase your resilience to future feelings of stress and anxiety. ![]() Meditate for as little as a few minutes, each day – Centering yourself and slowing your breath down will do wonders for your alpha brain waves.And here are some tips and tricks to increase your alpha brain waves and chip away at those feelings of anxiety: One study found that raising alpha brain waves led to a reduction in anxious. But how do we manage those feelings and not let them take over? It’s more than enough to give us feelings of stress and anxiety. We’re taking care of everything and worrying about everyone. You’ll be amazed at the changes you’ll see in life after listening to alpha wave music. We’ll also give you alpha brain wave music videos for certain situations, like anxiety, poor sleeping habits and distracted studying. We’ll discuss how this relaxing music affects your brain and how you can harness the power of alpha brain wave music to deepen your relaxation. Read on as we teach you all about alpha wave music. Right now, evidence is still anecdotal, but we have no doubt that engaging in calming activities and listening to music designed specially to stimulate alpha brain waves can have a positive effect on people, whether they are studying, trying to sleep or just relaxing. If the research proves that yes, we can control our alpha brainwaves for better focus and increased attention, we could, in the future, control alpha brain waves to help people with learning disabilities. We’re essentially controlling our alpha brain waves.Īlpha brainwaves have a specific frequency of 9 to 14 cycles per second, and MIT researchers are now looking into whether a person can increase their attention by controlling their alpha brainwaves. The brain actually produces alpha waves in response to calming techniques such as meditation, looking at nature, and listening to alpha wave music. Read on as well show you how to help yourself to feel better! It works for us, and it will work for you too. A special type of music that stimulates something in your brain, allowing you to relax, concentrate, sleep and just plain chill out. And, what if you could increase your concentration skills so you no long read and book and then realize you haven’t retained any of the information? What if there was a way to decrease your feelings of anxiety? Or a fool-proof way to ensure that you get to sleep at night and don’t spend hours tossing and turning. The numbers are alarming! People all over the world are experiencing the same stress, anxiety, lack of sleep and poor concentration that you are. We’ve all had days, weeks or even long with feelings of anxiety, poor sleep, and lack of concentration. You can’t concentrate and you feel awful. And, as things go from bad to worse, you may even start to experience symptoms of anxiety. That jolt of caffeine from your morning coffee seems to make you feel even worse. I’m sure you’ve experienced this: You wake up in the morning more tired than when you went to sleep. ![]() ![]() ![]() When you diet, your body responds by going into "starvation mode." This means your body slows down your metabolic rate, the number of calories you burn just sitting around. Yes, this can result in very rapid fat loss at the beginning, but after a few months, when fat loss stops and hits a plateau, there's little wiggle room to remove more calories and continue losing body fat. The worst thing you can do is immediately jump down to a very low amount of calories and carbohydrates.įor example, many people ask me if going on a Keto diet, where almost all carbs are removed from the diet, is a smart plan. The reason for this is, fat loss is a continual process and your diet must change gradually over time. This article breaks down the nutrition information to maximize fat loss into steps. This is what this article will teach you: How to figure out where to start on a fat-loss diet and how to progress based on your body's response. But that's why you're a member of my site you want to learn more and figure out how to apply the information to your own body for better results. Since I can't be there to monitor your progress, it will require a bit more work from you than just following the plan meal by meal. Your Best DietĪ better diet is one that considers what you're currently eating and how your body responds throughout the diet and adjusts accordingly. It just may not be the ideal diet for you. This is a very effective strategy for continuing to drop body fat without hitting a plateau - for most people, that is. In the second week of the diet, you drop carbs down to 1 gram per pound of body weight, and then in weeks 4-6, you drop carbs again, down to 0.5 grams per pound. However, if your diet is already low-carb, then starting off at 1.5 grams of carbs may be too high for you. This is designed to help your body get used to the intense training and to keep your metabolic rate up before you start dropping carbs and calories. In that meal plan, you start with carbs at 1.5 grams per pound of body weight for one week. To Shred or Not to Shred?Īs effective as Shortcut To Shred is, it may not be the best way for you to lose body fat while maintaining or building muscle. So I create diets that I feel will be effective for most people. ![]() Many people don't even understand the difference between protein and carbs and just want to be told what to do. The thing is, when I create a program that's meant to be helpful for millions of people, it needs to be easy to follow. ![]() ![]() Yet I have to admit the 1-2-3 Lean and Shortcut To Shred diets aren't ideal for everyone because every body responds differently to diets. You may very well be one of the millions who actually witnessed those benefits on your own body. Consider my very popular "Shortcut To Shred" diet as well as "1-2-3 Lean." Millions of people have gotten lean with this training, diet and supplement plan. If you've followed any of my training and diet programs to maximize fat loss, you know that they work very well. They're still critical, even as your goal shifts to fat loss. Study the 9 rules I break down in that article. So your first goal is to make sure you have your diet and supplement plan in place to maximize muscle growth. When we talk about dropping body fat, we still want to maintain, if not build, lean muscle mass and strength. Before going any further, I suggest you first read " Jim's Muscle-Building Nutrition Rules." ![]() ![]() ![]() For example, you can use it together with a modern cover letter when applying for a job. It features objectives, education, clinical and work experience and certification, awards, and additional skills.Ī Nurse resume is essential for both the beginning and development of your medical-related career. The student-nursing resume design comes as a one-page PDF file for download. ![]() Often, creative resumes end with a list of referees who could be called upon to provide some information about you. These tend to prove your interest in your profession. free templates include one’s community involvement, volunteer experience, honors, and awards. They also contain your other relevant experience. This is followed by your clinical experience, which identifies the places that you have worked in before. You can also see Doctor Resume Templates. These templates also contain educational background that is often related to training in nursing. Resumes generally begin with your name and address. Even so, most of them contain major elements including a person’s objectives and professional summary. You may also see Fresher Resume.ĭifferent nurse printable resumes contain different elements depending on their target recipient. The easily editable and customization template entails your objectives, work experience, affiliation, education, skills, and availability in a tabular format. And if you don’t yet have any professional experience, check out our dedicated guide on how to make a resume with no experience.Download the nursing assistant resume that is compatible with MS Word. You’ll be guided through writing each part of your resume and offered tips to help you fill each section out.įor more detailed resume writing advice, read our guide on how to write a resume. If you use our builder, you don’t need to worry about all these elements. Supplemental resume details, such as licenses & certifications, foreign languages, personal interests, publications, etc.Up to 10 key skills (a mix of hard skills and soft skills).Work experience along with professional achievements.Resume summary or resume objective with your best assets.Resume header with correct contact information.A strong professional resume should include this: Infographic resume templates-Ideal for careers focused on graphics and design, these templates present your skills and achievements in a visually pleasing manner.Ī professional resume is a thoughtfully designed and well-crafted document that demonstrates your skills, experience, and accomplishments tailored to the job you're applying for.Simple resume templates-If you prefer a simple, clean, and elegant design, these templates keep things streamlined while maintaining a professional look.Two-column resume templates-Perfect for those with extensive details in extra sections, these templates provide an organized layout for comprehensive information.Minimalist resume templates-Created for those whose experience speaks for themselves, these templates offer a clean and professional look.Business resume templates-Designed for senior-level executives seeking new challenges, these templates convey your leadership confidence and expertise.One-page resume templates-Specifically crafted for candidates with limited experience, these templates deliver a brief yet powerful presentation of your qualifications.Creative resume templates-Tailored for creative industries such as film, design, or marketing, these templates let your unique personality shine through.Skill-based resume templates-Ideal for those undergoing a career change or with employment gaps, these templates effectively highlight your skills and abilities.Modern resume templates-Perfect for modern industries like marketing or tech, these templates are designed to leave a lasting impression across all industries. ![]() Zety offers a variety of job-specific resume templates, depending on your career field and experience: Don't list over 15 years of relevant work experience on your resume.ĭo you have any job-specific resume templates?.Employers are more interested in what you've been doing in the last few years, not in the dim and distant past. As you go back in time, limit the number of bullet points under each entry.Start with your current or most recent position, then follow it with the one before it, and so on. List your jobs in reverse-chronological order.by % through implementing a new system of.Maybe you saved your company money? Boosted sales? Optimized processes? Trained new employees? Show it off! Have a look:.Don't just list your responsibilities.Focus on what applies to the job you're trying to land, don't cram your resume with unnecessary details. Use bullet points to describe your work history.Dependable/Detail-oriented/Creative with years of experience in . ![]() ![]() ![]() Rotate the tires regularly to ensure even wear. Inspect the tires for wear and replace them if they are worn out. ![]() Check the tire pressure regularly and adjust it as necessary. Tire maintenance is crucial to ensure that your golf cart runs smoothly and safely. Lithium golf cart batteries will last much longer than their lead-acid predecessors, 8-12 years in some cases! On that note, most lithium golf cart batteries require little to no maintenance whatsoever, as long as you charge the battery regularly and maintain clean connection points.įun Fact: The UNO Lithium Battery from OKALI KARTS comes backed by a rock-solid 10-year warranty! Golf Cart Tire Maintenance Check your battery manufacturer's warranty for specifics. Replace your lead-acid battery(ies) if they are not holding a charge or are more than five years old. If you have flooded/lead-acid batteries, you will want to check the battery water level and add distilled water if necessary. Clean the battery terminals and cables regularly to prevent corrosion. The battery, or battery pack, is an essential component for powering your golf cart, and can require regular maintenance. Whether you have a gas or electric golf cart, your maintenance schedule should include checking the following components of your buggy: Most golf carts require maintenance every 100 to 200 hours of use or every 6 to 12 months, whichever comes first. At Golf Cart Stuff™, we encourage you to reference your golf cart owner's manual for recommended maintenance intervals. Golf Cart Maintenance ScheduleĪ regular maintenance schedule is essential to keeping your golf cart in peak condition. Neglecting maintenance can lead to problems with the golf cart's battery, tires, engine, body, suspension, electrical system, and safety features. It also ensures that your golf cart runs safely and efficiently. ![]() Regular maintenance helps to prevent breakdowns and costly repairs. Proper maintenance of your golf cart is essential for its longevity and performance. Regardless of how or where you use your golf cart, if you want it to fire right up and continue running smoothly and efficiently every time you turn the key, regular maintenance is critical to long-term enjoyment. No longer restricted to the lush greens of your favorite local golf course, golf carts are now seen around retirement communities, college campuses, hunting and shooting clubs, festivals, for private use on large properties, and (where permitted) for street-legal/LSV (low-speed vehicle) use. Golf carts are versatile vehicles that are used for a variety of purposes. Tap the button above now, so when you're done reviewing this checklist, you're ready to shop all the Golf Cart Parts available in our ever-expanding online shop!ĭon't see exactly what you're looking for? Call our team - we can source just about anything! In this guide, we will discuss the importance of golf cart maintenance, the maintenance schedule, and the different components of a golf cart that require regular maintenance. It's important to remember that, like any other vehicle, golf carts require some regular maintenance to keep them in tip-top shape and protect your investment. Whether you scored an amazing deal on Facebook Marketplace and spent a couple of seasons sprucing up a previously-loved Club Car, EZGO, or Yamaha, or you went with a newer model from a dealer, you enjoy your golf cart for its versatility, environmental friendliness, and ease of operation. The excerpt concludes by underlining the significance of routine care for preventing breakdowns and costly repairs, ensuring safe and efficient operation for years to come.Īs a proud golf cart owner, you understand the investment that you've made into your buggy. Additionally, it promotes the availability of golf cart parts and accessories in an online shop. The post highlights the convenience of DIY maintenance tasks and encourages adherence to manufacturer-recommended intervals. It covers various components, including batteries, tires, engine, body, suspension, electrical system, and safety features, providing insights into maintenance practices for each. This blog post emphasizes the importance of regular maintenance for golf cart owners to ensure optimal performance and longevity. Golf Cart Maintenance: The Ultimate Checklist ![]() Password * Toon Hide Forgot your password? ![]() 4/10/2024 0 Comments Adobe photoshop cc vs lightroom![]() Comparatively, Lightroom could be had for less than $100. The huge up front cost made buying Photoshop outright a financial strain for budding photographers on a slim budget. Up until fairly recently, Photoshop would have had one additional disadvantage compared to Lightroom, and that would be price. In the past, purchasing Photoshop could set you back $400 to $900, depending on the version and any discounts you could use.
4/10/2024 0 Comments Synergy wellness arizona![]() ![]() Turnwell Mental Health Network is a clinician-led, integrated mental health group specializing in local and affordable care for individuals suffering from mental health disorders with a mission to expand access to high-quality care in underserved markets. By offering compassionate care and utilizing innovative techniques, SMHWI is dedicated to promoting mental health and wellness for all.įor more information about SMHWI, please visit About Turnwell Mental Health Network At SMHWI, patient wellness is a top priority, and the practice uses the latest technology and treatment approaches to provide the best possible care to its patients. The SMHWI team is comprised of highly trained and experienced psychiatrists and therapists who specialize in a variety of mental health fields, including adolescent and geriatric populations, weight management, psychosomatic issues, forensic evaluations, addiction, and more. With a focus on providing high-quality mental healthcare services, SMHWI offers a range of services including psychiatric evaluations, therapy, and telemedicine services. Synergy: Mental Health & Wellness Integrated is a leading mental health provider located in Scottsdale, Tempe, and Glendale, Arizona. To celebrate the new location, an open house was hosted on January 10, 2024, including a ribbon-cutting ceremony with the Glendale Chamber of Commerce, underscoring the company's commitment to being a partner in the local community.įor inquiries or to schedule appointments at any SMHWI location, including Glendale, please call 48, or email Synergy: Mental Health & Wellness Integrated Synergy: Mental Health & Wellness Integrated in Glendale is now accepting new patients, with immediate availability for both in-person and telehealth mental health services and is an in-network provider with most major commercial insurances including Medicare and Tri-West. Lauren Bonner, MD, who is triple board certified in General and Geriatric Psychiatry, and Weight Management, serves as the Medical Director at the Glendale location, ensuring the delivery of high-quality care. Located at 6120 W Bell Rd, Suite 130, Glendale, AZ 85308, within the Paseo Medical Center, this new facility offers expanded access to the company's comprehensive range of face to face and telehealth mental health services, including psychiatric evaluations and treatment, individual therapy, Intensive Outpatient Therapy with other services coming soon (TMS, Spravato, Ketamine, and more). The new Glendale location, operational since December 11, 2023, marks a significant milestone in SMHWI's commitment to extending services to the West Valley. This name change applies to all locations, including those in Scottsdale, Tempe, and now Glendale, AZ. "We believe that true well-being is achieved through a synergy of traditional therapeutic methods, wellness practices, and collaborative efforts between clients and our dedicated team of professionals." "Our decision to rebrand as Synergy: Mental Health and Wellness Integrated is a reflection of our commitment to providing comprehensive and integrated mental health care," said Dr. This strategic move positions SMHWI as a premier provider of quality integrated healthcare services that is on a mission to increase access to this high-quality integrated care beyond the East Valley. ![]() The transformation to Synergy: Mental Health & Wellness Integrated comes amidst the company's recent integration of new services including Primary Care, TMS, Spravato, and Intravenous Ketamine. You can also call the VA directly (1-92) and request a referral to our office.Synergy: Mental Health & Wellness Integrated ![]() If you don’t have an authorization, request chiropractic, acupuncture or massage therapy from your team at the VA on your next visit. Treatment requires an authorization from the VA which must be requested by the veteran. We accept all chiropractic, massage and acupuncture authorizations. We also do not accept AHCCS or HMO plans. *Please note: we do not bill personal/corporate insurance for Massage Therapy, Acupuncture or Naturopathic services, only Chiropractic Care, (we also do not supply superbills, CPT codes or ICD codes for these services). We always welcome patients who do not have insurance, and do our best to keep our fees as reasonable as possible so that no one is limited in the care they receive. We participate with some insurance carriers and our staff will be glad to review your benefits before your visit, free of charge. ![]() ![]() My day planner is a high quality product that I am giving away for free.
![]() ![]() The only difference between our log homes and the stick-built variety, is the way the final pieces are put together. Our Amish built log cabins, sometimes referred to as modular or prefab log cabins, meet or exceed all residential building standards in the same way as would any traditional stick-built home. They appreciate in value similar to any traditional or stick-built home.They meet or exceed all residential building standards and codes.The walls, flooring, roof, and entire structure is the same as any traditional stick-built home.They are permanent structures placed on a prepared foundation on site.Our Amish Built Log Cabins Distinctions Of Our Amish Built Cabins They often fail to differentiate between the two, except when talking about pricing. Important Note: To further the confusion, many log cabin builders offer both log cabin pre-manufactured homes and modular-constructed homes in their product lines. For the purposes of financing, even when these manufactured homes are built on a foundation, so that they are not really “mobile”, these manufactured homes are still treated as mobile homes. Unfortunately, this limited space and foundation leads to compromised quality and design overall. They appreciate in value at the same level as a mobile home or trailer.īecause these structures are built on a small steel frame, they require thin walls to increase interior space.They don’t meet all the residential building codes.To sum it up, there are two distinct differences between manufactured and modular homes, namely, construction standards and finances. Manufactured log homes, sometimes referred to as pre-manufactured homes, are not built to the same construction standards as modular homes. 4 At Zook Cabins When We Deliver, We Deliver! Manufactured Log Homes ![]() |
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